Laying a Foundation for their Future
As we enter the home stretch of the summer construction internship, we can't help but be so thankful for the opportunity to work with the youth. Every day they invite us into their lives a little more...
Summer Construction Internship Wraps Up
WOW! The kids are back to school and we're in awe of not only how fast summer flew by, but how much we learned throughout it. For 11 weeks, we met with 20 high school students ranging from 14-18 years old, attending an array of schools, and not one with the same story. We successfully completed the demolition of a kitchen, where the youth got to work on a real job site. They learned what it's like...
Summer Youth Construction Internship :: July marks 1/3 of way!
WOW! The weeks are flying by! We're already working through the fourth week of our construction program and it's been so much more than we ever could have imagined. We are learning, challenging one an...
TAE KWON DO now offered at Good Vibes Movement
Join Al Goldberg, a black belt in Tae Kwon Do and a brown belt in Judo, for a DONATION BASED Tae Kwon Do class. He has taught in the past and has goals to train individuals and possibly create a commu...
Meet Jamia: aspiring holistic practitioner and lover of the people
Meet Jamia, a recent Spellman College graduate with aspirations to practice medicine with a holistic approach. We asked her to share a little about herself! _____________"Growing up, I always consider...
![Meet Brittney : a yogi, mental health professional, and lifelong learner. [M / W @ 8am]](http://goodvibesyoga.com.s179491.gridserver.com/images/uploads/banners/_homeNews2/IMG_2208.jpg)
Meet Brittney : a yogi, mental health professional, and lifelong learner. [M / W @ 8am]
We'd like to introduce you to Brittney, a yogi, mental health professional, and life long learner. Many of you probably know her or have seen her about the community. She's for the people and her acti...
APRIL 2021 Newsletter
We are GRATEFUL for your support: Wandro & Associates, Connor Delaney, Ariel Pleva & Mid National Aquatics, Jessie McBroom, The Side Garage, Aveda Institute Staff & Students, Michelle Clar...
HOODIE DRIVE THRU THE MONTH OF MARCH
We encourage you to purchase a hoodie from your favorite local business, artist, musician venue, brand or screen printer to donate so that we can warm the neighborhood and support local businesses. We...
March Newsletter
A special thank you to gracious supporters: NCMIC, Connor Delaney, Business Solvers Foundation, Neil Grant, Michelle Clark, Noemi Saenz, Roger Jones, Carrie Gosnell, Michael Sinklier, Miranda Garland,...
The Spot Talk with Isaiah
https://youtu.be/IisyT6jJBRU...
The Spot Talk with Horizon Line Coffee
HORIZON LINE COFFEE - Located in the west end art district of downtown Des Moines is a quaint little shop that was started by two pals with a simple goal; serve great coffee and be good to others. The...
The Spot Talk with Becca Nau
This week we were lucky enough to catch up with one of our community members, Becca, about how Good Vibes is bigger than just yoga - we are a movement. ------------------- What does Good Vibes mean to...
The Spot Talk with Sarah Ramus
Welcome everybody to our first "The Spot Talk" where we have the chance to share moments and expediences of the Good Vibes Movement! This week, we get to hear some sweet words from one of our friends,...