Latest News & Events

Summer Solstice Celebration

Summer Solstice Celebration

Come celebrate under the sun and welcome the summer solstice. A community event full of intention, alignment and gratitude brought by sound healing, yoga, creations, meditations and positive vibrations. *Donation based event*Fresh Cafe & MarketHannah Marie Rush Sound Healing Des Moines Massage + Yoga Co.Mia Farrell Tarot Shannon Hanson CBD oils Embrace Self WellnessCompost PileKelby Lyn Medita...

Yoga at Ignite

Yoga at Ignite

Join Ben Spellman at Ignite Yoga in Ames for some community yoga. Bring yourself, a mat, a friend, and most importantly GOOD VIBES! Event occurs every second Monday of each month....

Good Vibes Community Yoga

Good Vibes Community Yoga

Community yoga class led by Ben Spellman. Bring yourself, your mat and good vibes. Be free in your movement and make your space your own, this practice is for you. All levels welcomed....