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Weekly Classes to Start at The Spot on 6th

We have exciting news! We recently opened up a community space on the corner of 6th and College - with doors open to everybody, every day. We invite you to come practice with us - from yoga to boxing, capoeira and painting, we are here to provide opportunity to all. Our space is 100% donation based, making sure that no matter what everyone has the chance to connect and build community. The first w...

Yoga On The Farm Music Festival: Headlining PUBLIC PROPERTY

Sep 21 @ 12:00 AM
PepperHarrow Farm

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Don't miss this premier community event. Yoga on the Farm is back and bigger than ever! The two day festival will feature music including Public Property as the headliner, food trucks, a fun-filled ki...

Summer Solstice Celebration

Jun 21 @ 6:00 PM
The Market Building

Come celebrate under the sun and welcome the summer solstice. A community event full of intention, alignment and gratitude brought by sound healing, yoga, creations, meditations and positive vibration...

Good Vibes Yoga at CISS

Jul 12 @ 12:00 PM
Central Iowa Shelter

Join Ben Spellman and the Good Vibes tribe for some yoga at Central Iowa Shelter and Services. Class will be free will donation....

Yoga at Ignite

Jul 08 @ 5:30 PM
Ignite Yoga

Join Ben Spellman at Ignite Yoga in Ames for some community yoga. Bring yourself, a mat, a friend, and most importantly GOOD VIBES! Event occurs every second Monday of each month....